Zucchini Egg Cups
You ain’t seen muffin yet.
Author: The Chef
Cuisine: American
Recipe type: Breakfast
Ingredients
- Cooking spray, for pan
- 2 zucchini, peeled into strips
- ¼ lb. ham, chopped
- ½ c. cherry tomatoes, quartered
- 8 eggs
- ½ c. heavy cream
- Kosher salt
- Freshly ground black pepper
- ½ tsp. dried oregano
- 1 c. Pinch red pepper flakes
- 1 c. shredded cheddar
Instructions
- Preheat oven to 400° and grease a muffin tin with cooking spray. Line the inside and bottom of the muffin tin with zucchini strips, to form a crust. Sprinkle ham and cherry tomatoes inside each crust.
- In a medium bowl whisk together eggs, heavy, cream, oregano, and red pepper flakes then season with salt and pepper. Pour egg mixture over ham and tomatoes then top with cheese.
- Bake until eggs are set, 30 minutes.
Watch the recipe video here:
If you’re trying to eat healthy, Zucchini Egg Cups are high protein but low carb.Full recipe: http://dlsh.it/nTXstgf
Posted by Delish on Sunday, April 8, 2018
