Zucchini Egg Cups

Zucchini Egg Cups
You ain’t seen muffin yet.
Cuisine: American
Recipe type: Breakfast
  • Cooking spray, for pan
  • 2 zucchini, peeled into strips
  • ¼ lb. ham, chopped
  • ½ c. cherry tomatoes, quartered
  • 8 eggs
  • ½ c. heavy cream
  • Kosher salt
  • Freshly ground black pepper
  • ½ tsp. dried oregano
  • 1 c. Pinch red pepper flakes
  • 1 c. shredded cheddar
  1. Preheat oven to 400° and grease a muffin tin with cooking spray. Line the inside and bottom of the muffin tin with zucchini strips, to form a crust. Sprinkle ham and cherry tomatoes inside each crust.
  2. In a medium bowl whisk together eggs, heavy, cream, oregano, and red pepper flakes then season with salt and pepper. Pour egg mixture over ham and tomatoes then top with cheese.
  3. Bake until eggs are set, 30 minutes.

Watch the recipe video here:

How To Make Zucchini Egg Cups

If you’re trying to eat healthy, Zucchini Egg Cups are high protein but low carb.Full recipe:

Posted by Delish on Sunday, April 8, 2018