SMOKED SALMON BREAKFAST FLATBREAD
These everything bagel flatbreads, which are great for breakfast or breakfast-for-dinner combine two of my favorite foods – lox and everything bagel seasoning!
Author: The Chef
Cuisine: American
Recipe type: Main dish
Ingredients
- 1 cup 5 oz all purpose or white whole wheat flour*
- 1½ teaspoons baking powder
- ½ teaspoon kosher salt
- 1 cup non-fat Greek yogurt, not regular, drained if there's any liquid*
- olive oil spray
- Everything Bagel Seasoning, store bought or homemade (see recipe above)
- ½ red onion, peeled and sliced into thin strips
- 1 tablespoon extra virgin olive oil
- 2 ounces ½ cup ⅓ less fat cream cheese
- 1 beefsteak tomato, sliced thin
- 4 ounces smoked salmon or nova lox
- 2 tablespoons capers, drained
- fresh dill, for garnish
- *For gluten free I suggest Cup 4 Cup flour.
Instructions
- Preheat the oven to 450F. Place a silicone liner on a large baking sheet or spray with oil if using parchment.
- In a medium bowl combine the flour, baking powder and salt and whisk well.
- Add the yogurt and mix with a fork or spatula until well combined, it will look like small crumbles.
- Lightly dust flour on a work surface and remove dough from the bowl, knead the dough a few times until dough is tacky, but not sticky, about 20 turns (it should not leave dough on your hand when you pull away).
- Divide into 4 equal balls about 3-3/8 oz each.
- Sprinkle a work surface and rolling pin with a little flour roll the dough out into thin ovals 7 to 8 inches in diameter and place on the prepared baking sheet.
- Spritz the dough with olive oil. Sprinkle everything bagel seasoning in a 1-inch boarder around the edge.
- Combine half of the red onion with olive oil, scatter the onion in the center of each.
- Transfer to the oven and bake 10 to 14 minutes, until the crust is golden and crisp.
- Remove from oven and dallop cream cheese in the center of each, leaving the edge clear.
- Top with tomato, then salmon and top with capers and dill.
Air Fryer Directions
- Preheat the air fryer to 400F.
- When the air fryer is ready, transfer the dough, to the basket and bake until firm and golden, 5 to 6 minutes turning once half way. Repeat with the remaining dough.
Watch the recipe video here:
These flatbreads are EVERYTHING! 6 Freestyle Points • 247 Calorieshttps://www.skinnytaste.com/smoked-salmon-breakfast-flatbread/
Posted by Skinnytaste on Tuesday, April 30, 2019
