Main dish

Chicken Fried Cauliflower

Chicken Fried Cauliflower
Chicken Fried Cauliflower
Cuisine: American
Recipe type: Main dish
  • 1 head of cauliflower
  • 1 c. flour
  • 1 tsp. garlic powder
  • kosher salt
  • ½ tsp. paprika
  • 3 eggs, lightly beaten
  • vegetable oil
  • ¼ c. honey
  • 1 tsp. Hot sauce
  1. Slice cauliflower into thick steaks, about ¾- to 1-in thick.
  2. Place the cauliflower steaks in a large skillet and pour enough water to come halfway up sides of the cauliflower. Bring the water to a simmer over medium heat, cover the pan and steam for 4-5 minutes, until the cauliflower is fork tender. Drain cauliflower and let cool completely. Pour out leftover water in pan.
  3. Meanwhile, set up a dredging station. Put the eggs and flour in separate shallow bowls or plates. Mix garlic powder, paprika and 1 tsp of salt with the flour. Dip both sides of the cooled cauliflower steaks in the flour mixture until coated completely. Toss the flour-coated cauliflower pieces into the eggs until they’re evenly coated, then return to flour mixture to toss again.
  4. Pour in about ¼- to ½-in of vegetable oil to the same (dry) skillet. Heat over medium-high heat. When the oil is hot, add the cauliflower steaks and fry until golden-brown underneath, about 2 minutes. Flip and fry for another 2 minutes. Remove the cooked cauliflower from pan and drain on paper towels.
  5. Whisk together honey and hot sauce. Drizzle spicy honey over fried cauliflower steaks.

Watch the recipe video here:

How To Make Chicken Fried Cauliflower

Even vegetable haters will go after this Chicken Fried Cauliflower.Full recipe:

Posted by Delish on Friday, January 5, 2018