Dinner

Air Fryer Chicken Milanese with Arugula

Yields: 4 Servings Difficulty: Medium Prep Time: 15 Mins Cook Time: 15 Mins Total Time: 30 Mins
Crisp, golden, delicious Air Fryer Chicken Milanese with Baby Arugula and lemon wedges is one of my favorite dinner recipes!

Ingredients

0/9 Ingredients

Instructions

0/9 Instructions
  • Cut chicken into 4 cutlets, then place cutlets between 2 sheets of parchment paper or plastic wrap and pound out to 1/4-inch thick.
  • Sprinkle both sides with salt and pepper.
  • In a shallow plate, beat the egg and 1 teaspoon of water together.
  • Combine breadcrumbs and parmesan cheese in a shallow bowl.
  • Dip the chicken into the egg, then the breadcrumb mixture. Place on a work surface and spray both sides with olive oil.
  • Preheat the air fryer to 400F.
  • In batches transfer to the air fryer basket and cook 7 minutes, turning halfway until golden and cooked through.
  • Serve chicken with 1 1/2 cups arugula and top with a generous amount of lemon juice.
  • Oven Directions
  • Bake in a preheated oven 425F 425F for 12 to 14 minutes, flipping halfway until golden.

Tags

#Skinny Taste  

Watch the recipe video here:

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