Appetizer Side dish

Baked Zucchini Sticks

Yields: 4 Servings Difficulty: Medium Prep Time: 10 Mins Cook Time: 25 Mins Total Time: 35 Mins
The kids love these healthy Baked Zucchini Sticks! Perfect served with marinara for dipping.

Ingredients

0/9 Ingredients

Instructions

0/6 Instructions
    Baked Zucchini Sticks
  • Preheat the oven to 425°F. Spray 2 large baking sheets with cooking spray and set aside.
  • Cut each zucchini into 16 equal size sticks about 3-inches long and 1/2-inch thick.
  • In a small bowl, beat the egg whites and season with salt and pepper. In a medium shallow bowl, combine the breadcrumbs, Romano cheese, garlic powder and mix well.
  • Dip zucchini sticks into the egg whites then into the bread crumbs, a few at a time and coat well.
  • Place the breaded zucchini sticks in a single layer on the prepared baking sheets and spray with more oil on top. Bake for about 22-25 minutes, or until golden brown. Serve with 1/2 cup marinara sauce for dipping if desired.
  • Air Fryer Zucchini Sticks
  • Preheat the air fryer 400F. Air fry in a single layer, in batches, 12 to 14 minutes, turning halfway until golden.

Tags

#Skinny Taste  

Watch the recipe video here:

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