Name: Banana Bread Muffin In A Mug
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 1
Ingredients: very ripe banana; vanilla extract; all-purpose flour, or gluten-free flour mix; sugar, optional but not needed; baking powder; Pinch of salt; oil of your choice, optional but not needed; mini chocolate chips, sprinkles, chopped walnuts, chopped pecans, hemp seeds, etc, (extra points)

Author: The Chef

Category: Breakfast

Cuisine: American

Yields: 1 Serving Difficulty: Medium Prep Time: 15 Mins Cook Time: 5 Mins Total Time: 20 Mins

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Ingredients

0/8 Ingredients

1/2 very ripe banana
1/4 tsp vanilla extract
2 tbsp all-purpose flour, or gluten-free flour mix
1 tsp sugar, optional but not needed
1/4 tsp baking powder
Pinch of salt
1 tsp oil of your choice, optional but not needed

Optional add ins

mini chocolate chips, sprinkles, chopped walnuts, chopped pecans, hemp seeds, etc, (extra points)

Instructions

0/4 Instructions

Step 1 Mash the banana in a small bowl and mix in oil and vanilla extract.
Step 2 Put the flour, sugar (if using), baking powder and salt in a small espresso mug. Blend thoroughly with a fork.
Step 3 Add the mashed bananas, mix in any additional mix-ins like chocolate chips, nuts, etc.
Step 4 Microwave 90 seconds then let it cool about 1 minute before eating. If making a double batch in a large mug, cook 2 minutes.

Ingredients

Instructions

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