Roasted Beef Tenderloin
A garlic and herb crusted beef tenderloin with an easy, tried and true roasting method. No marinating required and for melt-in-your-mouth tender and flavorful beef.
Sweet and Sour Meatballs
These Sweet and Sour Meatballs are made with homemade meatballs in a sweet and tangy sauce with pineapples and peppers! Serve over rice to soak up all of that delicious sauce!
Sloppy Joe
Easy sloppy joe recipe using grass-fed beef, coconut sugar, and best in class ingredients.
A great Chicken Marinade
This is a great everyday Chicken Marinade, one you make with things you’ve already got with plenty of sub options (see notes). It will make any cut of chicken extra juicy, infuse it with savoury flavour that’s a touch of sweet, with a hint of herby goodness. Especially good for chicken breast, and terrific for grilling!
Sweet and Sour Pork
The best ever Sweet and Sour Pork recipe is loaded with tricks the Chinese have been using for centuries: double dredge and double fry for extra crispy, cornflour instead of flour, economical pork used for juiciness, but tenderised with baking soda so you’d swear they’re pricey chops, and a sauce that’s not sickeningly sweet.
Low Carb Shrimp and Cauliflower Grits
Here’s my keto take on shrimp and grits using cauliflower. The shrimp are spice crusted and cooked in ghee, and served with creamy and cheesy cauliflower grits. So good you won’t even realize it’s keto.
Thai Prawn & Fishcakes
Warning: These crispy golden pops of Thai Prawn & Fishcakes are super delish & very addictive!
Asian Chilli Chicken
Asian Chilli Chicken is a quick chicken dinner that’s an explosion of (spicy!) sticky, savoury Asian flavours. 287 calories of tasty goodness in 8 minutes flat!
One Pot Broccoli, Chicken and Rice Casserole
Tonight’s dinner – sorted! Tastes like risotto but totally fuss free to make! Loaded with broccoli and did I mention ONE POT??!
Pan Seared Salmon with Lemon Butter
A simple, elegant Pan Seared Salmon recipe in a lemon browned butter sauce. Searing the salmon forms and irresistible exterior which seals in the salmon’s moisture resulting in a flaky, juicy salmon filet.