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Baked Buffalo Chicken Nuggets

Name: Baked Buffalo Chicken Nuggets
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Ingredients: garlic powder; paprika; chili powder, use ground cayenne to make it hotter; black pepper; whole wheat Italian seasoned breadcrumbs; panko; olive oil spray, I used my Misto; Frank's Hot Sauce, or Tabasco if you want it HOT; olive oil; skinless chicken breast, cut into 40 small bite sized pieces; celery stalks, trimmed to 4 inch strips; skinny blue cheese dressing, additional points

Author: The Chef

Category: Lunch

Cuisine: American

Yields: 4 Servings Difficulty: Easy Prep Time: 10 Mins Cook Time: 15 Mins Total Time: 25 Mins

Healthy, baked chicken nuggets with a little kick! I took my Healthy Baked Chicken Nugget recipe and and added a touch of spice!

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Instructions

0/6 Instructions

Step 1 Preheat oven to 425°F. Spray a baking sheet with olive oil spray.
Step 2 Combine garlic powder, paprika, chili powder, black pepper, bread crumbs and panko in a medium bowl and toss well.
Step 3 Place the hot sauce in another medium bowl with the oil.
Step 4 Dip the chicken into the hot sauce mix, then into the crumbs and place on the baking sheet.
Step 5 Spray the top generously with olive oil spray then bake 8 - 10 minutes. Turn over then cook another 4 - 5 minutes or until cooked though.
Step 6 Serve with celery sticks and blue cheese dressing if desired.

Ingredients

Instructions

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