Turkey Taco Spaghetti Squash Boats
      		
        	
        
            
        	
        	
        		These are my favorite new way to eat spaghetti squash! Filled with the most flavorful turkey taco meat, cheese and topped with pico de gallo.
        	    
        
         
        
        
            									
                	
        				Servings:     
        			
                		6
        			
        			yield(s) 
        		
 
        			
        			                 
    			
        			
        				Prep Time:                                		
                        
        			
        				10
        			
        			mins
                
                				
						
                    
                    	Cook Time: 
                    
                        50
                    
                    	mins  
                
                                
				
					
                            Total Time: 
                    
                        60
                    
                            mins
                
                         
                 
          			Ingredients
        	
        				                - 
		                	
		                		
		                			3
		                		
		                			
		                	
		                	
    							
    							
    							small spaghetti squash, 24 oz each
    							    						
						
 
							                - 
		                	
		                		
		                			
		                		
		                			
		                	
		                	
    							
    							
    							olive oil spray
    							    						
						
 
							                - 
		                	
		                		
		                			1
		                		
		                			
		                	
		                	
    							
    							
    							lb 93% ground turkey
    							    						
						
 
							                - 
		                	
		                		
		                			1
		                		
		                			tsp
		                	
		                	
    							
    							
    							garlic powder
    							    						
						
 
							                - 
		                	
		                		
		                			1
		                		
		                			tsp
		                	
		                	
    							
    							
    							cumin
    							    						
						
 
							                - 
		                	
		                		
		                			1
		                		
		                			tsp
		                	
		                	
    							
    							
    							kosher salt
    							    						
						
 
							                - 
		                	
		                		
		                			1/2
		                		
		                			tsp
		                	
		                	
    							
    							
    							chili powder
    							    						
						
 
							                - 
		                	
		                		
		                			1/2
		                		
		                			tsp
		                	
		                	
    							
    							
    							paprika
    							    						
						
 
							                - 
		                	
		                		
		                			1/2
		                		
		                			tsp
		                	
		                	
    							
    							
    							oregano
    							    						
						
 
							                - 
		                	
		                		
		                			1/2
		                		
		                			
		                	
		                	
    							
    							
    							small onion, minced
    							    						
						
 
							                - 
		                	
		                		
		                			2
		                		
		                			tbsp
		                	
		                	
    							
    							
    							bell pepper, minced
    							    						
						
 
							                - 
		                	
		                		
		                			1/2
		                		
		                			cup
		                	
		                	
    							
    							
    							water
    							    						
						
 
							                - 
		                	
		                		
		                			4
		                		
		                			oz
		                	
		                	
    							
    							
    							canned tomato sauce, 1/2 can
    							    						
						
 
							                - 
		                	
		                		
		                			3/4
		                		
		                			cup
		                	
		                	
    							
    							
    							part-skim shredded Mexican cheese blend, omit for W30
    							    						
						
 
						                    
	                    	For the Pico De Gallo
	                		                    
	                    		                - 
		                	
		                		
		                			1
		                		
		                			cup
		                	
		                	
    							
    							
    							chopped tomato
    							    						
						
 
							                - 
		                	
		                		
		                			1/4
		                		
		                			cup
		                	
		                	
    							
    							
    							chopped scallion
    							    						
						
 
							                - 
		                	
		                		
		                			1/4
		                		
		                			cup
		                	
		                	
    							
    							
    							chopped fresh cilantro
    							    						
						
 
							                - 
		                	
		                		
		                			1/2
		                		
		                			
		                	
		                	
    							
    							
    							jalapeno, minced
    							    						
						
 
							                - 
		                	
		                		
		                			2
		                		
		                			tbsp
		                	
		                	
    							
    							
    							fresh lime juice
    							    						
						
 
							                - 
		                	
		                		
		                			1/4
		                		
		                			tsp
		                	
		                	
    							
    							
    							kosher salt
    							    						
						
 
								
					 
		
          			Instructions
 
  			
  										- 
							
								Preheat oven to 400F degrees. Line a baking sheet with parchment paper (or two if they don’t fit). Cut the squash in half lengthwise, and use a spoon to scrape out the seeds and soft yellow strands. Spray the inside of the squash with olive oil and sprinkle lightly with salt and pepper. Place the squash facedown on the baking sheet and bake for 50 minutes or until the flesh easily pierces with a fork.
						
 
												- 
							
								Meanwhile, brown turkey in a large skillet breaking it into smaller pieces as it cooks. When no longer pink add dry seasoning and mix well. Add the onion, pepper, water and tomato sauce and cover. Simmer on low for about 20 minutes.
						
 
												- 
							
								Combine the ingredients for the quick pico de gallo in a medium bowl. Set aside in the refrigerator until ready to eat.
						
 
												- 
							
								Once the squash is cool enough to handle, use a fork to scrape the inside so the strands appear. Spoon scant 1/2 cup meat inside each squash bowl. Top each with 2 tbsp cheese and transfer them to the oven and bake another 5 minutes, until the cheese is melted. Remove from the oven, top with pico de gallo and serve immediately!