Bell Pepper Oven Fries
Recipe type: Breakfast
Cuisine: American
Guilt free and addicting.
  • 2 bell peppers, sliced into ½" rounds, seeds removed
  • 2 large eggs, beaten with 1 tbsp water
  • 1 c. flour
  • 1½ c. panko breadcrumbs
  • 1 tsp. paprika
  • 1 tsp. garlic powder
  • 1 tsp. kosher salt
  • ⅓ c. mayonnaise
  • ⅓ c. sour cream
  • 2 tbsp. ketchup
  • 1 tbsp. finely chopped parsley
  • 1 tsp. Worcestershire sauce
  • kosher salt
  • Freshly ground black pepper
  1. Preheat oven to 400° and line a large baking sheet with parchment paper. In a medium shallow bowl, combine panko with paprika, garlic powder, and salt. Coat pepper rings first in flour, then egg, then panko mixture. Place on prepared baking sheet.
  2. Bake 10 minutes, flip peppers and bake 10 minutes more, until tender. Remove from oven and let cool slightly.
  3. While peppers are baking, make dipping sauce: In a medium bowl, combine mayonnaise, sour cream, ketchup, parsley and Worcestershire sauce. Season with salt and pepper and whisk to combine.
  4. Serve pepper rings with dipping sauce on the side.
Recipe by Cooking TV Recipes at