Instant Pot Healthy Chicken & White Bean Soup
Recipe type: Main dish
Cuisine: American
This dish is a fabulous fast-food buster!
  • 4 cups chicken broth, warmed
  • 1¾ lbs skinless boneless chicken thighs
  • 4 cloves garlic, minced
  • 1 onion, finely diced
  • 2 15 oz cans white northern beans, drained and rinsed
  • 1 4 oz can diced green chilis, undrained
  • 1 tsp dried oregano
  • 1 tsp ground cumin
  • ½ tsp chili powder
  • 2 tsp kosher salt
  • ½ tsp pepper
  • Sour cream and chopped cilantro for garnish (optional)
  1. Add all ingredients to the pot and stir to combine, then secure the lid, making sure the vent is closed.
  2. Using the display panel select the MANUAL function*. Use the +/- keys and program the Instant Pot for 10 minutes.
  3. When the time is up, let the pressure naturally release for 5 minutes, then quick-release the remaining pressure.
  4. Carefully remove the chicken from the pot to a cutting board and shred.
  5. Use a fork or an immersion blender to break up about half the beans.
  6. Return chicken to the pot and stir to combine. Serve hot garnished with sour cream and chopped cilantro (optional).
Recipe by Cooking TV Recipes at